Quick tips for your newborn feeding schedule

Setting up a regular feeding routine for you infant is essential to building a foundation for good eating habits in their future. Feeding a child when they demand it, insist upon it, or simply because they fuss or cry is one of the most damaging things that can be done when it comes to instilling good eating habits from the start; you may as well be shooting yourself in the foot. Below we will discuss some great tips regarding health feeding schedules for seven-month-old babies, hopefully making the job a little easier, particularly for first-time parents; read on.

Infant Nutrition

Quality tips for a 7 month old feeding schedule can be hard to come by, particularly healthy, routine-based tips. A 10 month old feeding schedule is a bit simpler do to the fact that the child this age is beginning to adapt to meal times with the family and is being introduced to new and exciting foods. The newborn feeding schedule really is based on demand, as all the newborn needs to focus on is eating, resting, and growing. Any baby guide can give you an abundance of valuable advice from a number of different perspectives, as this article will, but the point of all of this is to set up an infant feeding schedule that is right for you, your 7 month old child, and the needs of you both.

Tips for feeding your 7 month old on a schedule

Any parent who has been through this stage of growth one or more times are more than likely the people you want to pay attention to, particularly if you hold the same nutritional values dear. The following tips, as well as the sample feeding schedule provided, are parent-inspired and designed to help you determine and customize the best course of individual action for you and your child:

Feeding Tips to Remember

• Working on development and playtime is an essential part of the 7 month-old baby’s feeding schedule and routine. All daily activities being consistent will help set feeding habits in stone as well.
• 7 month old babies need a good fourteen hours of sleep in a 24-hour period. They are growing incredibly fast, so make sure they get their rest by maintaining a consistent nap and bedtime schedule as well.
• Pay attention to food and formula. Babies this age should be ingesting between 24 and 32 ounces of breast milk or formula during the day and they should be eating some form of solid food 2-3 times a day. You can begin to add other foods and finger foods at this age slowly to see how they handle them.

Sample 7 month old feeding schedule

The following schedule is to be parent-led in routine. You may make adjustments in accordance with family needs, but maintain the integrity of the plan itself:

6:30 a.m.: Wake the baby for a morning feeding of milk or formula (20 minutes)

7:00 a.m.: Baby’s play time (30 minutes)

7:30 a.m.: A solid breakfast of soft cereal or baby food (30 minutes)

8:00 a.m.: More time to play (30-45 minutes)

8:45 a.m.: Nurse or bottle feed

9:00 a.m.: Nap time

10:30 a.m.: Open the eyes and play!

11:30 or 12:00 noon: Baby food for lunch. Make sure they get a vegetable and fruit.

12:30: Busy playing again!

1:30-2:00: 20 minutes of nursing or formula then lay down for nap

3:30: Wake and get busy playing!

4:00: 20-30 minutes of nursing

5:00: Baby food dinner

5:30: Go for a walk or take to play outside (weather permitting; if not play indoors)

6:30: Bath time

7:00: Nurse

7:30: Bedtime

(Your baby may wake up for a feeding in the night, usually around 1:30 or 2:00 a.m. if they do, however most 7 month olds sleep through the night when living a consistent life routine and have parent-led feeding habits.

Conclusion

Teaching your children good feeding habits and a consistent feeding schedule really begins in infancy. By being proactive and consistent, listening to the advice of those who have been there, consulting your baby guide, and practicing a diligent infant feeding schedule you will have developed a 7 month old feeding schedule that is perfect for your child.